Consumer/Patients

Education Video Clips
Classes and Support Groups
Lakeview Hospital (Bountiful)
Utah Diabetes Center (SLC)
Mountain West Medical Center (Tooele)
University of Utah Rehabilitation and Wellness Clinic (SLC)
National Tongan American Society (SLC and West Valley City)
Blood Glucose Log



Diabetes Self-Management Training (DSMT) will answer these questions for you:

- What is diabetes?
- How do I get my blood sugars down?
- What and how much should I eat?
- What physical activity should I do?
- How and when do I take my prescribed medicine?
- How do I test my blood sugar?
- What do my blood sugar, A1c and lipid numbers mean?
- How do I prevent low blood sugar?
- How do I care for my feet?
- How do I prevent diabetes related problems?
- What do I do when I am sick or traveling?
- How do I deal with stress?
- If I use tobacco, how do I stop?

Refer to the following documents for a complete list of State or ADA certified programs nearest you. You can also call the Utah Department of Health Resource Line at 1-888-222-2542 (toll-free).


Classes and Support Groups

Lakeview Hospital Diabetes Education Program Presents:
Free Diabetes Community Lecture and Support Group 2007

Meetings are held the second Wednesday of each month at 7pm. Lecture will be presented first, with support group meeting after. Each month there will be a recipe of the month. All lecture topics will be diabetes related, given by professionals in the field.

Topics:

Behavior Change Exercise
Kidney Disease Stress Relief
Eye Disease Insulin Use
Proper Footwear Blood Sugar Testing
Wound Care Holiday Eating

Utah Diabetes Center, University Health Care
FREE Education Courses

Day and evening classes
For more information and registration, please call (801) 587-3913
615 Arapeen Drive, Suite 100
Salt Lake City

Education at Community Clinics (for the newly diagnosed patient):
Diabetes Self Management Training classes held the first three Tuesdays of the month,
5:30-7:30p.m.
Greenwood Center (7495 S. State, Midvale), January, March, May, July, September, November
Redwood Center (1525 W. 2100 S., SLC), February, April, June, August, October, December
South Jordan Health Center (1091 W. South Jordan Parkway, Suite 500, South Jordan)
Redstone Health Center (1743 W. Redstone Dr., Suite 115, Park City)

Education at Utah Diabetes Center (for the newly diagnosed or returning patient) Registration is required for group classes and individual consults.
Classes include:
Me, Myself & Diabetes
Diabetes and Nutrition: It's a Piece of Cake
A Leopard Can't Change Its Spots But You Can Change Your Ways
Count Down To A Lower A1C
Diabetes, Baby & Me Makes 3
Pump Night
Advanced Pumping

Diabetes Support Group
session where you can exchange information, feelings and ideas. Groups offer discussion, question and answer sessions, and other activities.

FREE and open to ALL adults in the community, 18 years and older. Spouses and support members are encouraged to also attend.

Every 4 th Tuesday of the month, 6:00 pm - 7:30pm

Gestational Diabetes Class in Spanish and English
The Utah Diabetes Center is accepting all patients. Those without insurance may be covered. Please call for more information.

Spanish Gestational Diabetes Class
Every Wednesday 2:00 pm - 4:00pm

English Gestational Diabetes Class
2nd and 4th Thursday of the month 9:30 am – 11:30 am

Spanish Diabetes Classes
Every 3rd Wednesday and Thursday of the month 4:00 pm – 6:00 pm
Utah Diabetes Center accepts patients without insurance. Please call for more information.

Clases de Diabetes en Español
Cada 3er miercoles y jueves del mes de 4:00 pm a 6:00 pm
El centro de diabetes también acepta pacientes sin aseguaranza. Para más información llamar al 801-587-3913 o al 585-5413

Community Lecture Series
The Utah Diabetes Center offers free community lectures throughout the year in order to inform and educate the population about diabetes, its risk factors, complications and self-management. The 2007 Lecture Series will mark the sixth annual lecture series. These lectures are offered at three different locations so the lectures are accessible to more people.

Please join the Utah Diabetes Center for an informative evening at no cost to you. Call for dates and locations.

 


Free Diabetes Self-Management Course
Mountain West Medical Center
255 South 100 East, Tooele

schedule and information about how to register


Diabetes/Pre-Diabetes Exercise Program
University of Utah Rehabilitation and Wellness Clinic

The University of Utah Rehabilitation and Wellness Clinic offers a 6 week exercise program (12 sessions) for individuals with diabetes and pre-diabetes. Exercise sessions are held on Tuesdays and Thursdays from 3-6:00pm. The program is designed to provide a safe, supportive environment that promotes a well-balanced exercise routine. The program emphasizes aerobic, resistance, and flexibility exercises with a focus on appropriate exercise intensity and progression for each individual as well as blood sugar management.

The program includes a pre-exercise consult with Sheldon Smith , MS , CDE. The cost is $100 and a physician's referral is required for participation. Following completion of the class, participants are eligible to enroll in the independent maintenance program. This is ongoing for a monthly fee of $25. Please call Sheldon at 801-581-6696 for more information.


 

Tongan and Samoan Diabetes Education Classes
Sponsored by the National Tongan American Society

Please call (801) 467-8712 for more information before attending to verify times and locations.

Tongan Classes:

Tuesdays: 11-12noon
Harman Senior Center
4090 South 3600 West, West Valley City, UT
All Senior Citizens welcome
Transportation and lunch provided

Thursdays: 1-2p.m.
Sunday Anderson Westside Senior Center
868 West 900 South, SLC, UT

Samoan Classes:

Tuesdays: 11-12noon
Harman Senior Center
4090 South 3600 West, West Valley City, UT
All Senior Citizens welcome
Transportation and lunch provided

Thursdays: 7-8p.m.
Hunter Library
4740 West 4100 South, West Valley City, UT
All ages welcome


Download a Blood Glucose Log from the American Diabetes Association.