Adults with chronic conditions can see significant benefit when regular physical activity is performed. The 2008 Physical Activity Guidelines recommend that all adults with chronic medical conditions should be under the care of a healthcare provider, and that they should consult with their provider to identify the appropriate type, duration, and intensity of their activity. Physical activity provides benefits that outweigh the risks of adverse events for all individuals, as long as the activity matches the ability and conditioning of the individual.
Some chronic conditions require a little more consideration regarding the guidelines for appropriate physical activity. For instance, physical activity has an insulin-like effect on the body, a fact worth considering when performed by people with diabetes. People who have asthma or other respiratory conditions should be aware of the effects of ozone and particulate levels when active. It is vital that individuals speak with their health care provider to identify the factors that will make regular physical activity more beneficial to their individual health needs.