What does SPF mean?

SPF means “Sun Protection Factor.”  It is a measure of how well the sunscreen protects you from harmful UV rays from the sun.  Sunscreen must be re-applied every two to three hours, even if it has a high SPF number.

Adults and children should always wear at least SPF 15.

In addition to sunscreen, these tips should be followed:

• Avoid being in the sun at the hottest times of the day.  This is when the sun’s UV rays are the strongest.
• Stay in the shade as much as possible
• Wear long pants and long-sleeve shirts
• Wear sunglasses
• Wear a hat

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