Physical Activity Resources
123 Fit™ ( www.123fit.com )
123 Fit™ is a co-ed, user-friendly neighborhood fitness center. The 30/30 Circuit™ combines strength training and cardiovascular exercise for a total body workout in just 30 minutes! The revolutionary Simbio System™ equipment provides you with a fast, safe, and fun exercise experience. The one week free trial period, 30-day Comfort Guarantee™, free personalized training, and inexpensive membership options combine to make 123 Fit™ one-of-a-kind! Located at 656 E 11400 S in Draper. (801) 495-2989.

Active.Com ( www.activeusa.com )
Active.com is the industry's online registration vehicle for participatory sports. You can register online for individual sports, team sports, park and community activities.

American Alliance for Health Physical Education, Recreation & Dance ( www.aahperd.org )
AAHPERD promotes healthy lifestyles through high quality programs in health, physical education, recreation, dance and sport.

The American College of Sports Medicine ( www.acsm.org )
ACSM provides health and fitness information, certification and credentialing, professional education and meetings, publications, grants and research initiatives.

America on the Move ( www.americaonthemove.org )
America on the Move is a national initiative dedicated to helping individuals and communities across our nation make positive changes to improve health and quality of life. By focusing on individuals and communities AOM strives to support healthy eating and active living habits in our society.

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FitCo, Fitness Center Outfitters of Utah ( www.FitCofitness.com )
FitCo specializes in commercial fitness equipment. FitCo is proud of their ability to cater to the specialized needs of corporate centers, hotels, and apartment complexes. With no store front location or heavy overhead, they are able to pass tremendous savings on to their clients on top-of-the-line commercial grade equipment. FitCo also strives to be consultants rather than merely sales people. FitCo is able to create a fitness facility that is personally geared towards the required application keeping demographics, size of space, and budget in mind. They will not sell a piece of equipment that is not beneficial to their customers needs. When you are in the market for fitness equipment, contact them to help fulfill your fitness needs.
For more information contact: Scott Peck, Partner
Phone: 801-93-FITCO (933-4826)
Email: speck@FitCofitness.com

Human Kinetics ( www.humankinetics.com )
Human Kinetics is an information leader on physical activity. Resource for Sport Sciences, Health & Fitness, Sports Medicine, Recreation, Physical Education , Dance, and Aquatics.

Idea Fit ( www.ideafit.com )
Idea Fit is the source for fitness professionals and enthusiasts. They offer updated health and fitness news, articles and publications, events and conferences, job fair, question & answer, and an online ProShop.

National Coalition for Promoting Physical Activity ( www.ncppa.org ) 
NCPPA is an extraordinary group of national organizations that independently address a host of issues pertaining to physical activity including health/science, education, environments, population specific outreach, and activity behavior.

National Association for Health & Fitness ( www.physicalfitness.org )
The National Association for Health and Fitness (NAHF) is a non-profit organization that exists to improve the quality of life for individuals in the United States through the promotion of physical fitness, sports and healthy lifestyles and by the fostering and supporting of Governors and State Councils on physical fitness and sports in every state and U.S. territory. The website includes programs, information on state councils, newsletters, and links.

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Netsweat ( www.netsweat.com )
Online Fitness Plan, Fitness Trainer, Fitness Question & Answers, and Fitness Links.

The President's Challenge ( www.presidentschallenge.org )
The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve.

Shape Up America ( www.shapeup.org ) 
Shape Up is a website specializing in healthy weight management through better nutrition and increased physical activity.

Strong Women ( www.strongwomen.com )
Strong Women gives information you need to stay strong and healthy for life, and provides fitness programs, newsletters, featured articles, success stories, FAQ’s, recipes, and books.

Utah Walks ( www.utahwalks.org )
Utahwalks.org is a website committed to helping individuals become more active. It highlights educational material about walking and health, maps of Utah’s trails, a calendar of local walking, biking and running events, and a walk tracker where individuals can log their physical activity and assess their progress toward better health.

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